Nalani Cummings

Nalani Cummings

So much more than just a workout program! After having my baby, the postpartum blues were no joke for me, I had such a regular workout routine before baby but now couldn't find the motivation to leave my baby girl. When she was seven weeks old I found FIT4MOM Stroller Strides and it truly transformed my life. And, No, we're not just mommas cruIsing around, chit-chatting with our strollers. The hour long workout is a combination of strength exercises, power training with resistance bands, intervals and cardio. The classes are engaging for mommy and baby, during exercises we sing songs to our babies, tickle them, and play creative games while we hold planks and do some serious sweating! Not only did I get an excellent workout, get out of the house, make friends but I also got to bring my baby with me and she got to create special bonds as well. I joined over a year ago, and now that I'm back at work full-time I'm still able to continue being part of FIT4MOM through BodyBack. Thanks to BodyBack I literally have my body back, I'm back in all my pre-pregnancy clothes and am living a healthier happier lifestyle thanks to the support of FIT4MOM! I think every mom should give it a try! Leaving the house to get my sweat on with other moms is now something I don't feel guilty about, I look forward to that time and know that it makes me a better mom for it...

I can't say enough incredible things about Ashley! She's always inspiring me to push harder and go further to help me reach my goals. She's the best support any mom could ask for and I highly recommend Mommies check out all that her program offers.

Inspiration.Session featuring FIT4MOM Celebration

Video by https://www.inspiration.fit/

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